Registered Psychotherapist (Qualifying, ON)
Registered Clinical Counsellor (BC)
Online clients please click here
You're struggling with issues in your life. Relationship problems... Depression... Anxiety... Anger... Grief... Sexual abuse or assault... Trauma... PTSD... Or some other concern...
First, I'm going to make sure I understand your situation. My person-centred approach means I do my utmost to experience your situation as if it were my own. I also use the techniques of cognitive-behavioural therapy to challenge and overcome toxic thoughts, behaviours, and emotions. And if you've been struggling with PTSD or repeated bouts of depression, I will introduce you to the healing techniques of mindfulness.
My specialty is trauma, and my articles on the subject (including an invited article) have been published in major psychological journals. Here's what I have to say about EMDR.
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What it costs